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Your first baby step towards a healthy yoga lifestyle

Discover a practice that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

Explore your practice

With a variety of styles and formats to match your goals

Not everyone has same requirements of yoga or mediation, which is why we’ve created a dynamic selection of classes. Whether you’re looking for a full power flow, Corporate Yoga classes, or a relaxing meditation, we’ve got the options you need to balance your practice.

Each teacher brings their own Perspective

When the student is ready, the teacher appears. When the student is truly ready, the teacher Disappears. - Lao Tzu.

Richa Mehrotra

Yoga & Meditation (11 Styles)

Mohit Goel (Mogo)

Yoga & Meditation (4 Styles)

Books

Wisdom from books

From the Yoga Journal

Daily research based snack Stories

Make space for yourself